Paul Peppard 1000m row

1,000m

Meters

3:49.1

Time

1:54.5

Pace

70

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate29
Stroke Count112
Drag Factor162

March 17, 2018 22:07:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.1 1,000m 1:54.5 233 1101 29
0:47.3 200m 1:58.2 212 1028 32
0:45.9 400m 1:54.7 232 1097 29
0:45.3 600m 1:53.2 241 1129 28
0:45.1 800m 1:52.7 244 1140 28
0:45.4 1,000m 1:53.5 239 1123 29

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