Paul Peppard 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
70
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 29 |
Stroke Count | 112 |
Drag Factor | 162 |
March 17, 2018 22:07:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 32 |
0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 |
0:45.3 | 600m | 1:53.2 | 241 | 1129 | 28 |
0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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1k Row, by LiveRowing