Paul Peppard 30:00 row
7,779m
Meters
30:00.0
Time
1:55.6
Pace
582
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 972 |
| Drag Factor | 167 |
March 18, 2018 22:32:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,779m | 1:55.6 | 226 | 1077 | 18 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 18 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing