Paul Peppard 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

34

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate29
Stroke Count58
Drag Factor159

March 19, 2018 16:09:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 29
0:25.4 100m 2:07.0 171 888 33
0:23.9 200m 1:59.5 205 1005 28
0:23.5 300m 1:57.5 216 1042 26
0:23.0 400m 1:55.0 230 1092 29
0:23.0 500m 1:55.0 230 1092 29

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