Paul Peppard 1000m row

1,000m

Meters

3:45.2

Time

1:52.6

Pace

72

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate29
Stroke Count110
Drag Factor153

March 20, 2018 17:38:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.2 1,000m 1:52.6 245 1143 29
0:45.5 200m 1:53.7 238 1118 30
0:44.9 400m 1:52.2 247 1151 29
0:43.9 600m 1:49.7 265 1211 30
0:45.2 800m 1:53.0 243 1134 28
0:45.6 1,000m 1:54.0 236 1113 29

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