Paul Peppard 1000m row

1,000m

Meters

4:06.2

Time

2:03.1

Pace

66

Calories

Average Watts188
Calories Per Hour945
Stroke Rate28
Stroke Count116
Drag Factor152

March 21, 2018 17:00:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.2 1,000m 2:03.1 188 945 28
0:47.3 200m 1:58.2 212 1028 30
0:59.9 400m 2:29.7 104 658 21
0:46.1 600m 1:55.2 229 1086 31
0:46.7 800m 1:56.7 220 1056 31
0:46.1 1,000m 1:55.2 229 1086 30

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