Paul Peppard 5000m row
5,000m
Meters
17:52.3
Time
1:47.2
Pace
381
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 153 |
March 21, 2018 17:40:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.3 | 5,000m | 1:47.2 | 284 | 1276 | 29 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 29 |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 27 |
| 3:36.2 | 3,000m | 1:48.1 | 277 | 1253 | 27 |
| 3:37.4 | 4,000m | 1:48.7 | 273 | 1237 | 28 |
| 3:27.1 | 5,000m | 1:43.5 | 315 | 1384 | 34 |
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5k Row, by LiveRowing