Paul Peppard 1000m row

1,000m

Meters

3:56.2

Time

1:58.1

Pace

68

Calories

Average Watts212
Calories Per Hour1031
Stroke Rate29
Stroke Count115
Drag Factor151

March 25, 2018 19:48:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.2 1,000m 1:58.1 212 1031 29
0:49.1 200m 2:02.7 189 951 33
0:47.8 400m 1:59.5 205 1005 30
0:46.8 600m 1:57.0 219 1052 29
0:46.7 800m 1:56.7 220 1056 28
0:45.7 1,000m 1:54.2 235 1107 26

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