Paul Peppard 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
69
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 30 |
Stroke Count | 117 |
Drag Factor | 148 |
March 27, 2018 15:41:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 31 |
0:46.8 | 400m | 1:57.0 | 219 | 1052 | 29 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 |
0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 |
0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
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1k Row, by LiveRowing