Paul Peppard 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
35
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 154 |
March 29, 2018 22:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
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500m Row, by LiveRowing