Paul Peppard 30:00 row
8,307m
Meters
30:00.0
Time
1:48.3
Pace
644
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 154 |
March 29, 2018 23:14:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,307m | 1:48.3 | 275 | 1247 | 27 |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 |
| 12:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 |
| 18:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 |
| 24:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 27 |
| 30:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 30 |
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30 min, by LiveRowing