Paul Peppard 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 152 |
April 01, 2018 18:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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500m Row, by LiveRowing