Paul Peppard 1000m row

1,000m

Meters

3:54.0

Time

1:57.0

Pace

68

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate31
Stroke Count124
Drag Factor151

April 02, 2018 21:39:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.0 1,000m 1:57.0 219 1052 31
0:48.4 200m 2:01.0 198 979 35
0:47.2 400m 1:58.0 213 1033 32
0:46.2 600m 1:55.5 227 1081 30
0:46.3 800m 1:55.7 226 1076 31
0:45.9 1,000m 1:54.7 232 1097 31

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