Paul Peppard 1000m row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
71
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 154 |
April 04, 2018 16:51:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
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1k Row, by LiveRowing