Paul Peppard 6000m row
6,000
Meters
22:58.6
Time
1:54.8
Pace
432
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 153 |
April 07, 2018 17:03:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.6 | 6,000 | 1:54.8 | 231 | 1128 | 432 | 27 |
| 4:17.1 | 1,200 | 1:47.1 | 285 | 1274 | 91.00 | 29 |
| 4:19.5 | 2,400 | 1:48.1 | 277 | 1248 | 90.00 | 29 |
| 5:47.4 | 3,600 | 2:24.7 | 115 | 901 | 87.00 | 21 |
| 4:22.5 | 4,800 | 1:49.3 | 267 | 1206 | 88.00 | 28 |
| 4:12.2 | 6,000 | 1:45.0 | 302 | 1327 | 93.00 | 31 |
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6k Row, by LiveRowing