Paul Peppard 500m row

500m

Meters

1:57.8

Time

1:57.8

Pace

34

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate27
Stroke Count54
Drag Factor151

April 09, 2018 14:31:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.8 500m 1:57.8 214 1036 27
0:27.0 100m 2:15.0 142 789 22
0:23.0 200m 1:55.0 230 1092 29
0:22.5 300m 1:52.5 246 1146 29
0:22.5 400m 1:52.5 246 1146 29
0:22.7 500m 1:53.5 239 1123 29

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Workout Graph

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