Paul Peppard 5000m row
5,000
Meters
17:49.5
Time
1:46.9
Pace
382
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 149 |
April 12, 2018 23:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.5 | 5,000 | 1:46.9 | 286 | 1284 | 382 | 28 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 73.00 | 27 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1262 | 75.00 | 28 |
| 3:34.4 | 3,000 | 1:47.2 | 284 | 1277 | 76.00 | 28 |
| 3:33.7 | 4,000 | 1:46.8 | 287 | 1287 | 76.00 | 28 |
| 3:26.5 | 5,000 | 1:43.2 | 318 | 1394 | 79.00 | 30 |
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5k Row, by LiveRowing