Paul Peppard 5000m row
5,000m
Meters
17:35.9
Time
1:45.5
Pace
388
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 154 |
April 14, 2018 17:18:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.9 | 5,000m | 1:45.5 | 297 | 1323 | 29 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 28 |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 28 |
| 3:33.1 | 3,000m | 1:46.5 | 289 | 1295 | 29 |
| 3:32.2 | 4,000m | 1:46.1 | 293 | 1308 | 29 |
| 3:24.7 | 5,000m | 1:42.3 | 326 | 1423 | 32 |
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5k Row, by LiveRowing