Paul Peppard 500m row

500m

Meters

1:53.0

Time

1:53.0

Pace

36

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate29
Stroke Count55
Drag Factor153

April 16, 2018 20:48:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.0 500m 1:53.0 243 1134 29
0:23.4 100m 1:57.0 219 1052 33
0:23.2 200m 1:56.0 224 1071 28
0:22.2 300m 1:51.0 256 1180 27
0:21.8 400m 1:49.0 270 1230 25
0:22.4 500m 1:52.0 249 1157 32

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