Paul Peppard 500m row

500m

Meters

1:58.4

Time

1:58.4

Pace

34

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count44
Drag Factor149

April 17, 2018 20:37:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500m 1:58.4 211 1025 22
0:24.3 100m 2:01.5 195 971 22
0:23.6 200m 1:58.0 213 1033 23
0:23.7 300m 1:58.5 210 1023 23
0:23.5 400m 1:57.5 216 1042 20
0:23.4 500m 1:57.0 219 1052 23

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Workout Graph

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