Paul Peppard 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 149 |
April 17, 2018 20:37:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1033 | 34 | 22 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6.00 | 22 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6.00 | 23 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6.00 | 23 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6.00 | 20 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6.00 | 23 |
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500m Row, by LiveRowing