Paul Peppard 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 21 |
Stroke Count | 43 |
Drag Factor | 138 |
April 17, 2018 21:04:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 21 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 21 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 21 |
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500m Row, by LiveRowing