Paul Peppard 500m row

500m

Meters

1:59.0

Time

1:59.0

Pace

34

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate21
Stroke Count43
Drag Factor138

April 17, 2018 21:04:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.0 500m 1:59.0 208 1014 21
0:24.7 100m 2:03.5 186 939 24
0:24.0 200m 2:00.0 203 997 20
0:23.6 300m 1:58.0 213 1033 23
0:23.4 400m 1:57.0 219 1052 21
0:23.4 500m 1:57.0 219 1052 21

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Workout Graph

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