Paul Peppard 500m row
500
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 152 |
April 18, 2018 21:35:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 31 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 31 |
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500m Row, by LiveRowing