Paul Peppard 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
34
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 31 |
Stroke Count | 62 |
Drag Factor | 152 |
April 18, 2018 21:35:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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500m Row, by LiveRowing