Paul Peppard 500m row

500m

Meters

1:56.6

Time

1:56.6

Pace

34

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate31
Stroke Count62
Drag Factor152

April 18, 2018 21:35:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 31
0:23.6 100m 1:58.0 213 1033 33
0:23.4 200m 1:57.0 219 1052 33
0:23.2 300m 1:56.0 224 1071 31
0:23.2 400m 1:56.0 224 1071 31
0:23.2 500m 1:56.0 224 1071 31

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