Paul Peppard 500m row
500m
Meters
2:01.3
Time
2:01.3
Pace
33
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 23 |
Stroke Count | 47 |
Drag Factor | 170 |
April 19, 2018 21:45:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.3 | 500m | 2:01.3 | 196 | 974 | 23 |
0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 20 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 23 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 23 |
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500m Row, by LiveRowing