Paul Peppard 500m row

500m

Meters

2:01.3

Time

2:01.3

Pace

33

Calories

Average Watts196
Calories Per Hour974
Stroke Rate23
Stroke Count47
Drag Factor170

April 19, 2018 21:45:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01.3 500m 2:01.3 196 974 23
0:25.3 100m 2:06.5 173 895 24
0:24.4 200m 2:02.0 193 963 25
0:24.0 300m 2:00.0 203 997 20
0:24.0 400m 2:00.0 203 997 23
0:23.6 500m 1:58.0 213 1033 23

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Workout Graph

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