Paul Peppard 500m row
500
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 155 |
April 21, 2018 14:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6.00 | 29 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6.00 | 33 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6.00 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6.00 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7.00 | 29 |
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500m Row, by LiveRowing