Paul Peppard 30:00 row
8,412m
Meters
30:00.0
Time
1:46.9
Pace
661
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 27 |
| Stroke Count | 1518 |
| Drag Factor | 156 |
April 21, 2018 15:45:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,412m | 1:46.9 | 286 | 1283 | 27 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 27 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 27 |
| 18:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 27 |
| 24:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 27 |
| 30:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 29 |
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30 min, by LiveRowing