Paul Peppard 6000m row
6,000m
Meters
21:16.7
Time
1:46.3
Pace
461
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 151 |
April 24, 2018 17:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.7 | 6,000m | 1:46.3 | 291 | 1300 | 28 |
| 4:15.8 | 1,200m | 1:46.5 | 289 | 1294 | 29 |
| 4:17.8 | 2,400m | 1:47.4 | 282 | 1271 | 27 |
| 4:18.6 | 3,600m | 1:47.7 | 280 | 1262 | 28 |
| 4:17.1 | 4,800m | 1:47.1 | 285 | 1279 | 28 |
| 4:07.5 | 6,000m | 1:43.1 | 319 | 1398 | 32 |
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6k Row, by LiveRowing