Paul Peppard 500m row
500
Meters
1:51.5
Time
1:51.5
Pace
36
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 140 |
April 27, 2018 16:25:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 30 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7.00 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7.00 | 29 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8.00 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6.00 | 31 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7.00 | 29 |
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500m Row, by LiveRowing