Paul Peppard 500m row

500m

Meters

1:51.5

Time

1:51.5

Pace

36

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate30
Stroke Count56
Drag Factor140

April 27, 2018 16:25:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.5 500m 1:51.5 252 1168 30
0:22.6 100m 1:53.0 243 1134 32
0:22.6 200m 1:53.0 243 1134 29
0:20.5 300m 1:42.5 325 1418 29
0:23.0 400m 1:55.0 230 1092 31
0:22.7 500m 1:53.5 239 1123 29

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