Paul Peppard 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
35
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 131 |
April 27, 2018 17:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
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500m Row, by LiveRowing