Paul Peppard 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 136 |
April 28, 2018 17:11:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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500m Row, by LiveRowing