Paul Peppard 500m row

500m

Meters

2:00.3

Time

2:00.3

Pace

33

Calories

Average Watts201
Calories Per Hour991
Stroke Rate30
Stroke Count62
Drag Factor149

April 29, 2018 18:59:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.3 500m 2:00.3 201 991 30
0:25.3 100m 2:06.5 173 895 36
0:24.2 200m 2:01.0 198 979 32
0:23.9 300m 1:59.5 205 1005 28
0:23.7 400m 1:58.5 210 1023 30
0:23.2 500m 1:56.0 224 1071 28

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Workout Graph

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