Paul Peppard 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
65
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 149 |
April 30, 2018 21:47:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 26 |
| 1:07.9 | 800m | 2:49.7 | 72 | 546 | 18 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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1k Row, by LiveRowing