Paul Peppard 10000m row

10,000m

Meters

38:38.3

Time

1:55.9

Pace

692

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate24
Stroke Count958
Drag Factor148

April 30, 2018 22:28:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
38:38.3 10,000m 1:55.9 225 1073 24
7:35.7 2,000m 1:53.9 237 1114 24
7:36.8 4,000m 1:54.2 235 1108 25
7:39.3 6,000m 1:54.8 231 1095 25
8:10.8 8,000m 2:02.7 189 952 24
7:35.6 10,000m 1:53.9 237 1115 26

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