Paul Peppard 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 143 |
May 05, 2018 21:14:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 29 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
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500m Row, by LiveRowing