8,059m row on May 06, 2018

Paul Peppard 8,059m row

8,059m

Meters

30:03.0

Time

1:51.8

Pace

581

Calories

Average Watts	250
Calories Per Hour	1160

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

LiveRowing app fail. "Just Row" intervals mixed with weight training set. SR=20 for first 5k then 26 thereafter.