Paul Peppard v1000m/3:00r...2 row
1,992m
Meters
6:48.3
Time
1:42.4
Pace
160
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 9:48.3 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 147 |
May 07, 2018 23:57:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,992m | 1:42.4 | 325 | 1419 | 30 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 | |
| r: 3:00 | 23m | |||||
| 3:20.0 | 992m | 1:40.8 | 342 | 1475 | 30 | |
| r23m |
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Workout Graph
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May 2018 CTC., by LiveRowing