Paul Peppard 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 117 |
May 09, 2018 22:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 23 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing