Paul Peppard 500m row
500
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 117 |
May 09, 2018 22:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 23 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6.00 | 23 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6.00 | 23 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6.00 | 23 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6.00 | 23 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6.00 | 23 |
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500m Row, by LiveRowing