Paul Peppard 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 147 |
May 12, 2018 15:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
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500m Row, by LiveRowing