Paul Peppard 500m row

500m

Meters

1:53.6

Time

1:53.6

Pace

35

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate26
Stroke Count50
Drag Factor147

May 12, 2018 17:03:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 500m 1:53.6 239 1121 26
0:22.7 100m 1:53.5 239 1123 29
0:22.8 200m 1:54.0 236 1113 26
0:22.7 300m 1:53.5 239 1123 26
0:22.5 400m 1:52.5 246 1146 27
0:22.9 500m 1:54.5 233 1102 24

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Workout Graph

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