Paul Peppard 30:00 row
8,224m
Meters
30:00.0
Time
1:49.4
Pace
632
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 1500 |
| Drag Factor | 148 |
May 14, 2018 23:02:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,224m | 1:49.4 | 267 | 1219 | 26 |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 27 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 |
| 24:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 26 |
| 30:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 29 |
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30 min, by LiveRowing