Paul Peppard 500m row

500m

Meters

1:55.9

Time

1:55.9

Pace

35

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate26
Stroke Count51
Drag Factor148

May 14, 2018 23:06:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.9 500m 1:55.9 225 1073 26
0:23.6 100m 1:58.0 213 1033 30
0:23.3 200m 1:56.5 221 1061 23
0:22.9 300m 1:54.5 233 1102 26
0:23.2 400m 1:56.0 224 1071 26
0:22.8 500m 1:54.0 236 1113 26

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Workout Graph

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