Paul Peppard 4:00 row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
74
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 122 |
May 16, 2018 08:59:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing