Paul Peppard 500m row

500m

Meters

1:56.7

Time

1:56.7

Pace

34

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate27
Stroke Count54
Drag Factor140

May 17, 2018 16:55:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.7 500m 1:56.7 220 1057 27
0:23.8 100m 1:59.0 208 1014 30
0:23.3 200m 1:56.5 221 1061 28
0:23.3 300m 1:56.5 221 1061 28
0:23.3 400m 1:56.5 221 1061 26
0:23.0 500m 1:55.0 230 1092 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.