Paul Peppard 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 28 |
Stroke Count | 56 |
Drag Factor | 135 |
May 20, 2018 23:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 28 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 27 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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500m Row, by LiveRowing