Paul Peppard 500m row

500m

Meters

1:59.6

Time

1:59.6

Pace

33

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate28
Stroke Count56
Drag Factor135

May 20, 2018 23:13:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 28
0:25.4 100m 2:07.0 171 888 31
0:24.3 200m 2:01.5 195 971 27
0:23.6 300m 1:58.0 213 1033 28
0:23.3 400m 1:56.5 221 1061 28
0:23.0 500m 1:55.0 230 1092 26

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