Paul Peppard 30:00 row
8,122m
Meters
30:00.0
Time
1:50.8
Pace
620
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
| Drag Factor | 116 |
May 20, 2018 23:46:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,122m | 1:50.8 | 257 | 1185 | 27 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 |
| 12:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 |
| 18:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 28 |
| 24:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 28 |
| 30:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 29 |
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30 min, by LiveRowing