Paul Peppard 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
33
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 161 |
May 21, 2018 21:33:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 23 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 17 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 24 |
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500m Row, by LiveRowing