Paul Peppard 4:00 row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
71
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 112 |
May 25, 2018 20:42:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 17 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |
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4 min, by LiveRowing