Paul Peppard 30:00 row
8,143m
Meters
30:00.0
Time
1:50.5
Pace
624
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 1440 |
| Drag Factor | 154 |
May 30, 2018 22:49:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,143m | 1:50.5 | 259 | 1192 | 26 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 26 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 26 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 |
| 30:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 27 |
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30 min, by LiveRowing