Paul Peppard 500m row

500m

Meters

1:58.6

Time

1:58.6

Pace

34

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate24
Stroke Count49
Drag Factor152

June 08, 2018 19:41:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.6 500m 1:58.6 210 1022 24
0:24.3 100m 2:01.5 195 971 30
0:23.5 200m 1:57.5 216 1042 28
0:24.6 300m 2:03.0 188 947 19
0:23.8 400m 1:59.0 208 1014 20
0:22.3 500m 1:51.5 252 1168 27

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Workout Graph

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