Paul Peppard 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
36
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 153 |
June 09, 2018 16:25:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 |
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500m Row, by LiveRowing