Paul Peppard 36:56 row

10,003m

Meters

36:56.8

Time

1:50.8

Pace

730

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate26
Stroke Count976
Drag Factor153

June 13, 2018 22:33:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:56.8 10,003m 1:50.8 257 1185 26
15:00.0 3,230m 2:19.3 129 745 26
30:00.0 3,239m 2:18.9 131 749 27
45:00.0 3,258m 2:18.1 133 757 26
1:00:00.0 277m 27:04.5 0 300 30

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Workout Graph

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