Paul Peppard v2900m/3:00r...2 row
5,800m
Meters
22:18.0
Time
1:55.3
Pace
404
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,866m |
| Overall Time | 28:18.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 146 |
June 15, 2018 18:36:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,800m | 1:55.3 | 228 | 1084 | 29 | |
| 11:10.0 | 2,900m | 1:55.5 | 227 | 1081 | 29 | |
| r: 3:00 | 20m | |||||
| 11:07.0 | 2,900m | 1:55.0 | 230 | 1092 | 30 | |
| r: 3:00 | 46m | |||||
| r66m |
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Workout Graph
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